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	<title>Heartcenter Health and Nutrition</title>
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	<description>Promoting good health naturally</description>
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		<title>Manifesting Life Within The Moments</title>
		<link>http://heartcenterhealthandnutrition.com/manifesting-life-within-the-moments/</link>
		<comments>http://heartcenterhealthandnutrition.com/manifesting-life-within-the-moments/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 06:02:41 +0000</pubDate>
		<dc:creator>Hugh &#38; Theresa</dc:creator>
				<category><![CDATA[Health Update]]></category>
		<category><![CDATA[creating]]></category>
		<category><![CDATA[creating our destiny]]></category>
		<category><![CDATA[power of your mind]]></category>
		<category><![CDATA[power to create]]></category>
		<category><![CDATA[success you have in your life]]></category>

		<guid isPermaLink="false">http://heartcenterhealthandnutrition.com/?p=146</guid>
		<description><![CDATA[Below you&#8217;ll find an article by a friend of mine that really brought things into focus for me. I found it very intriguing, and thought you would enjoy reading it, too. &#8212;&#8212;&#8212;&#8212; Manifesting Life Within The Moments by Jon Benson Take a pen and a sheet of paper and just start doodling. Seriously. Congratulations &#8212; [...]]]></description>
			<content:encoded><![CDATA[<p>Below you&#8217;ll find an article by a friend of mine that really brought things into focus for me. I found it very intriguing, and thought you would enjoy reading it, too.</p>
<p>&#8212;&#8212;&#8212;&#8212;</p>
<p>Manifesting Life Within The Moments</p>
<p>by Jon Benson<img class="alignright size-full wp-image-149" title="mpaudio" src="http://heartcenterhealthandnutrition.com/wp-content/uploads/2009/11/mpaudio.jpg" alt="mpaudio" width="275" height="247" /></p>
<p>Take a pen and a sheet of paper and just start doodling. Seriously.</p>
<p>Congratulations &#8212; you&#8217;ve just created something from nothing&#8230;an image that never existed before nor will ever exist again, carved from the moments of your alloted time on this planet.</p>
<p>Hang with me &#8212; this all deals with your level of fitness, the power of your mind, and the success you have in your life&#8230;</p>
<p><a href="http://www.mpowerseries.com/go/tmayhu" target="_blank">M-Power </a></p>
<p>Any child recognizes their power to create. Most even realize the power to mold their own destinies. Children know when they&#8217;ve done something &#8220;wrong&#8221;, even when they&#8217;re doing it in most cases. They also know the &#8220;destiny&#8221; that awaits them in the form of dad coming home from work!  Perhaps they do not know the particulars, but they get the basic idea.<span id="more-146"></span></p>
<p>Somewhere along the way, someone or something talked most of us out of the idea that we have anything to do with our destiny, let alone that we can manifest our moments, literally creating our destiny by existing fully within the moments we are given and making the most out of them.</p>
<p>To some, this sounds as if one is trying to &#8220;play God&#8221;&#8230;but this is not true. Instead, I believe that we are called by existence itself to manage our lives and our destiny through the application of powerful, truthful thinking that inspires consistent, Core-motivated action.</p>
<p>That was a long sentence, but an important one. Let&#8217;s break it down.</p>
<p>M-Power is founded on the Principle of Core Ethics &#8482;. This applies to your body, mind, relationships&#8230;you name it.</p>
<p>Core Ethics is a combination of three crucial and universal truths:</p>
<p>1. Truth</p>
<p>2. Responsibility</p>
<p>3. Abundance</p>
<p>More specifically, truthful thinking, ruthless responsibility, and flowing abundance. These are the key distinctions within my key distinctions!</p>
<p>All three of these distinctions are covered heavily in M-Power, but for today I&#8217;d like to give you some broad-stroke truths to apply in the art of manifesting your moments.</p>
<p>First, by thinking truthfully (as opposed to &#8220;positively&#8221; or &#8220;irrationally&#8221;), one can see that words become our world. James Allen took a passage from the Bible to clarify this in his book, &#8220;As A Man Thinketh.&#8221; What we think produces a conversation with our self &#8212; the most important of all conversations, as it&#8217;s by far the longest. This produces the words we say to ourselves and to others. These words are either based in truth or based in fiction.</p>
<p>Saying, &#8220;I&#8217;m going to die if I don&#8217;t get some ice cream&#8221; is, of course, utter fiction. Yet most people use this type of language all the time. The opposite is the &#8220;positive thinking&#8221; camp &#8212; the ones who look in the mirror and say, &#8220;I&#8217;m fit, and I&#8217;m beautiful!&#8221; when they&#8217;re not&#8230;and they&#8217;re not!</p>
<p>The alternative, and the way to begin manifesting your destiny in the moment, rather than in some far away, mystical &#8220;someday&#8221;, is to say this:</p>
<p>&#8220;I am in the process of learning what I need to know in order to become more fit, healthy and attractive every day of my life.&#8221;</p>
<p>This is not a false statement if you are so much as reading this article!</p>
<p>Remember this scientific fact:  any form of energy that is non-truth creates dissonance, and dissonance remodels cellular structure. That sounds kinda complex, but all I&#8217;m saying is this:</p>
<p>You lie, you die.</p>
<p>Really.</p>
<p>Photographs of water prove this point. Saying things that are not true to the speaker changes the structure of water molecules. Speaking words of hate do the same. You are programmed to live in harmony with yourself, and the language we use on a daily basis is often the opposite of harmony. It is the creation of dissonance. And we wonder why we have all this mental and physical disease in our world!</p>
<p>Your very cells scream out, &#8220;Take responsibility!&#8221; Speak in truth, both out loud and to yourself, and watch what happens.</p>
<p>This level of accountability to yourself will produce flowing abundance, or wealth in every area of your life that flows outward rather than remains bottled up inside of you. &#8220;Canning abundance&#8221; as I call it is a sure-fire way to total overwhelm in life. You must share it &#8212; and by doing so, you reap more.</p>
<p>Become a manifestor of moments;  moments that add up to the time of your life.</p>
<p>You can start today by joining up with an entire team dedicated to three things in your life:  your health, your wealth, and your total abundance.</p>
<p>Get a free <a href="http://www.mpowerseries.com/go/tmayhu" target="_blank">41-minute audio</a> called, &#8220;What&#8217;s Really Missing?&#8221;, all right here &#8212;</p>
<p>Make the moments, and make them count!</p>
<p>Jon Benson</p>
<p>Creator, The M-Power Inner Circle</p>
]]></content:encoded>
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		<title>An Affirmation Can Set A Positive Tone For Healing</title>
		<link>http://heartcenterhealthandnutrition.com/an-affirmation-can-set-a-positive-tone-for-healing/</link>
		<comments>http://heartcenterhealthandnutrition.com/an-affirmation-can-set-a-positive-tone-for-healing/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:02:36 +0000</pubDate>
		<dc:creator>Hugh &#38; Theresa</dc:creator>
				<category><![CDATA[Health Update]]></category>
		<category><![CDATA[create a positive influence]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[healing the body]]></category>
		<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://heartcenterhealthandnutrition.com/?p=136</guid>
		<description><![CDATA[Throughout my trials, I&#8217;ve continually repeated to myself, &#8220;everyday, in every way, I&#8217;m getting better and better&#8221;. There have been many, many days that I wasn&#8217;t all that sure but I still put conviction into the recitation. What I believe it did was work through the Law of Attraction as well as create a positive [...]]]></description>
			<content:encoded><![CDATA[<p>Throughout my trials, I&#8217;ve continually repeated to myself, &#8220;everyday, in every way, I&#8217;m getting better and better&#8221;. There have been many, many days that I wasn&#8217;t all that sure but I still put conviction into the recitation.</p>
<p>What I believe it did was work through the Law of Attraction as well as create a positive influence. I was led directly to the information I needed on healing the body and returning it to normal via the enzymes and their restorative abilities.</p>
<p>I am daily constantly grateful and appreciative that I can breathe easily, I have no chest pain, no dizziness and my mind is clear. I am actually feeling young again! What a real blessing!</p>
<p>There are many things and much information to add to these pages and I&#8217;m still learning how to get around the website editor without completely deleting everything else&#8230;so, it&#8217;ll all be coming along but slowly for now.</p>
]]></content:encoded>
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		<item>
		<title>Chronic Inflammation Overview</title>
		<link>http://heartcenterhealthandnutrition.com/chronic-inflammation-overview-2/</link>
		<comments>http://heartcenterhealthandnutrition.com/chronic-inflammation-overview-2/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 23:51:40 +0000</pubDate>
		<dc:creator>Hugh &#38; Theresa</dc:creator>
				<category><![CDATA[Health Update]]></category>

		<guid isPermaLink="false">http://heartcenterhealthandnutrition.com/?p=118</guid>
		<description><![CDATA[Chronic Inflammation is the epidemic of the 21st century. An inappropriate diet consisting of high glycaemic foods (starchy food such as bread and potatoes) and indigestible foods such dairy products all combine to create inflammation in the blood stream. These are proven by the rise in a marker for inflammation, the C-Reactive Proteins. High glucose [...]]]></description>
			<content:encoded><![CDATA[<p>Chronic Inflammation is the epidemic of the 21st century. An inappropriate diet consisting of high glycaemic foods (starchy food such as bread and potatoes) and indigestible foods such dairy products all combine to create inflammation in the blood stream.</p>
<p>These are proven by the rise in a marker for inflammation, the C-Reactive Proteins. High glucose also causes a reaction called glycosilation that leads to high levels of free radical activity. Anywhere in the body we have a weakness as a result of a dysfunction then this inherent inflammation will <span id="more-118"></span>add to the problem and prevent recovery. It is imperative to get rid of the inflammation, proteins floating around the blood stream and change the diet to a natural human diet (as opposed to a &#8216;normal&#8217; human diet).</p>
<p><strong>Serrapeptase: A 2nd Gift from Silkworms</strong></p>
<p>The natural Chelation-Anti-Inflammatory Serrapeptase has had wide clinical use &#8211; spanning over twenty-five years throughout Europe and Asia &#8211; as a viable alternative to salicylates, ibuprofen and the more potent NSAIDs. Unlike these drugs, Serrapeptase is a naturally occurring,<!--more--> physiological agent with no inhibitory effects on prostaglandins and is devoid of gastrointestinal side effects.</p>
<p>Serrapeptase is a proteolytic enzyme isolated from the micro-organism Serratia E15. This enzyme is naturally processed commercially today through fermentation and was discovered in the silkworm intestine. This immunologically active enzyme is completely bound to the alpha 2 macroglobulin in biological fluids. Histological studies reveal powerful anti-inflammatory effects of this naturally occurring enzyme.</p>
<p>Serrapeptase digests non-living tissue, blood clots, cysts, and arterial plaque and inflammation in all forms. The late German physician, Dr. Hans Nieper, used Serrapeptase to treat arterial blockage in his coronary patients. Serrapeptase protects against stroke and is reportedly more effective and quicker than EDTA Chelation treatments in removing arterial plaque. He also reports that Serrapeptase dissolves blood clots and causes varicose veins to shrink or diminish. Dr. Nieper told of a woman scheduled for hand amputation and a man scheduled for bypass surgery who both recovered quickly without surgery after treatment with Serrapeptase</p>
<p>IMPORTANT NOTE:</p>
<p>Only Enteric coated Serrapeptase tablets have been subject to the impressive research showing excellent results. Tablets and Capsules (which may not pass the stomach acid) are unlikely to be as effective unless the activity is greater than 60,000iu of activity to allow for the loss in the stomach.</p>
<p>Dosage:</p>
<p>Treatment of Inflammation/Pain: 1-3 tablets three times per day on an empty stomach. e.g. Recommendation for 1st week: Take 3 when you wake. Take 3, 45 minutes before lunch. Take 3 at bedtime. Reduce steadily to 2 per day.</p>
<p>Treatment for arterial blockage: 3 tablets twice daily for 1st month and then reduce to 3 per day.</p>
<p>Children and Animals:It can be safely used with children and animals.</p>
<p>A recommended dose of 1-3 tablets per day for children. If they can not swallow the tablets, then they can chew the tablet as it does not have any taste whatsoever (if you have selected capsules to tablets, they can be broken open and mixed with honey). In fact a sore throat can be cleared in about 30 minutes by chew 1-2 tablets. Treating Children with mucus problems such as colds.</p>
<p>How long to take it: Although most symptoms will go within 1-2 weeks, it is recommended that you take Serrapeptase for 3-4 months and then stop to evaluate further need. Many people take Serrapeptase at a low dose, 1-2 per day, for health maintenance.</p>
<p>Maximum: up to 30 per day (e.g. acute trauma care)</p>
]]></content:encoded>
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